Uncategorized

When I was first diagnosed with Fatty Liver, I made a logical but incorrect assumption: I thought it was a disease of eating too much fat. My doctor if stated in my diagnosis appointment to “Eat a low-fat Mediterranean diet.” Which I now know is an oxymoronic statement as the Mediterranean diet is rich in … Read more

If you have Fatty Liver, you have heard the “Golden Rule” from your doctor: “You need to lose 10% of your body weight.” It is the standard of care. Data shows that losing 10% of your total weight almost always clears fat from the liver and reduces inflammation. For someone who is 300 lbs, that … Read more